Yoga and Nature sessions for Children and Young-people.
The children can be accompanied by their Parents for a session or take part 1-1 or with other children.
Fun, creative and playful sessions to explore our emotions and connect to nature around us and reconnect within themselves.
I am able to accept two year funding for regular sessions, as am Ofsted regulated through my childminding setting.
Please do get in touch for a chat, additional info and availability at firstname.lastname@example.org.
We can use yoga techniques of movement, breathwork, mindfulness and meditation to give ourselves the tools to emotionally self regulate, and feel safe within our mind and body.
Yoga is a non-competitive space, where the child is not assessed or judged, allowing them to be in a safe space to find the power to make small changes.
We can model self-care and peer support, encouraging tuning into what is needed for each individual child and young person.